Powerman - Putrajaya (10K Run, 60K Bike, 10K Run)

I have seem the beauty of these place by car earlier this year... but to run and cycling thru the street full of all government/ministry buildings in Putrajaya was never cross my mind until this Powerman event.

My Timing for the event:
Run 10K - 1:03
Bike 60K - 1: 53 (55K to be exact)
Run 10K - 1:07

Total time including Transition is 4:10:30

I felt great as this is the first Powerman event that I managed to run continuosly (for both the Run legs) non-stop. I was quite amzsed that after a 10K and 55K of Bike I could still managed the RUN in 1:07 (4 mins diff from the 1st 10K run leg)

A good massage at Kajang with Kai Wa & Kai Long was the best reward for the effort.

We proceed to Sepang to try out Go-Kart. David Wong (My Uni mate) joined us. Kai Wa was like a fish in the water, the more round he go the better he get... Over took me for 2 rounds in 15 mins. Can see that he truly enjoy the Go-Kart... He even brough his own Helmut.

They went for 2nd round and I decide to stay put and take picture of them.